How to Improve Eyesight Naturally – Fact vs Fiction?

Can you improve eyesight naturally? Can you do eye exercises to improve vision? In this video, Dr. Allen reviews eyesight improvement theories to end myopia. Learn more about eyes and vision here: https://www.youtube.com/watch?v=Kw5bhsBZhGQ&list=PLzi60fSuOmPAdOduyTcUeairHPRlBdiZB

About This Video: Are there eye exercises for stronger vision? Can you improve eyesight naturally? In this video, Joseph J. Allen, OD FAAO from Doctor Eye Health reviews several myopia cure theories from the internet. If you are curious about how to improve eyesight and are questioning the scientific validity of these theories, please consult your local eye care professional about your eye health – as these theories are not a replacement for medical treatment.

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Many people have asked me over the years about how to improve eyesight without glasses, but I have refrained from commenting as this is a pretty loaded topic. To prepare for this video, I have read multiple books on eye training and active focus theories such as endmyopia, all in an effort to give a more detailed explanation of what these "myopia cure" theories suggest and teach. Unfortunately, many of the theories such as the Bates Method are outdated and carry little scientific support.

Eyesight is extremely complex and involves much more coordination between the eyes and the brain than many sources lead people to believe. I urge anyone to read and investigate these theories with some level of skepticism and to always consult your local eye care provider regarding all matters pertaining to your eye health.

Lifestyle Recommendations for young children by the World Health Organizaton.
https://www.who.int/news-room/detail/24-04-2019-to-grow-up-healthy-children-need-to-sit-less-and-play-more

If you wish to know more about eye exercises approved to treat eye conditions such as those use in Vision Therapy – this is one of the books I used during my training:

Clinical Management of Binocular Vision
https://amzn.to/2YHTUJ7

If you REALLY want to understand the science of myopia and glasses then check out this book
Clinical Refraction
https://amzn.to/3fAbDsF

✅ Recommended playlists:

My Favorite Eyeglasses Tips and Hacks! https://www.youtube.com/watch?v=OyRmml3FkCc&list=PLzi60fSuOmPC88AQouDwh0VBt2Izs9MUY

Buying New Eyeglasses? Let us help you with our FREE Guide! https://www.youtube.com/watch?v=FVPj4om505E&list=PLzi60fSuOmPBWMT-jd7GYS6EDpv3CfK5P

New to Contacts? Check out Contact Lenses for Beginners: https://www.youtube.com/watch?v=wlPyYkq3LnY&list=PLzi60fSuOmPBqiF3B2n-j2OMoH9QJClA2

💡 Videos for frequently asked questions:

Glasses Cleaning Hacks: https://www.youtube.com/watch?v=OyRmml3FkCc&t=0s
How to Get Rid of Dark Circles: https://youtu.be/YXLV7OvB7SE
How to Get rid of Eye Floaters: https://youtu.be/WSNsibPwC2c

DISCLAIMER: This video is NOT sponsored, but some of these links are affiliate links where I may earn a small commission if you make a purchase at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.

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DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.

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