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Cut your risk of type 2 diabetes with these tips

For most adults, type 2 diabetes is a major health problem that they are at risk for. However, you may not be sure how to prevent this disease, and you might not have known it was preventable at all. That’s why this article is here. Here are…

Benefits That Green Tea Has on Your Health

If you’re a tea drinker, you may have come across many different flavors of tea lining the aisles of the grocery store. You may even have seen and tried green tea in your taste-testing endeavors. You may have noticed that it held a nice, gentle flavor, but…

Beat Insomnia – The Natural Way

You probably know how frustrating a sleepless night can be. You’re so tired the next morning that you may be disoriented and unable to function as you should. If you suffer from sleep loss on a regular basis, you most likely have insomnia. Hormonal changes, heart disease,…

Some Herbal Remedies to Increase Fertility

Fertility drugs can sometimes cause undesired side effects in women seeking pregnancy. Another route to consider that may increase fertility is the use of herbal remedies that will help the uterus become toned and healthy, balance hormones, reduce stress and calm the nervous system. Some herbs that…